Have you ever thought about running a 5k, but you don’t know where to begin? Or maybe you are looking for a group you can train with in order to get some accountability and motivation? Or maybe you would like to run if there is discounted beer at the end??
Whatever your motivation might be, you will be excited to know that we are launching a Couch-to-5k program, with a focus on training for the Thirsty Goblin 5k on October 26th – right here at Throwback Brewery.
So here’s the scoop:
- We will be following a Couch-to-5k program, with guided runs here every Thursday up until the race (that’s 8 weeks), with us leaving at 6pm sharp (hint – the runs are short!)
- Runners will get $2 off full pour beers the night of the meet up, just for attending (how’s that for accountability?)
- The program is free, all you have to do is sign up and let us know if you’ll be joining each week
Everyone is welcome- join us when you can!
Every week we will be doing the second workout (Session II)